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Originally trained in classical mat Pilates, Caoimhe has enhanced her expertise over the years by learning from top industry experts. She has developed her own teaching style, combining modernized Pilates with a rehab-focused approach to help people reclaim their physical health. By addressing bad habits and holistically reconstructing the body, her mission is to make transformative practices accessible and affordable, filling a gap in the market. Think Pilates, but more!


I discovered the wonderful Caoimhe last year, when one of my friends shared a post from South Dublin County Sports Partnership. It was for an online pilates class with Caoimhe. I signed up straight away. That first class was pure magic. It was the perfect antidote to lock down. Caoimhe gives very good directions and builds up each move slowly allowing me to find a level I am comfortable with. Over time I found I was getting stronger and able to do more of the moves. Now my special treat each week is Pilates with Caoimhe followed by a bath and some nice music.


Below, the Pilates library offers a comprehensive collection of 198 diverse classes and challenges, available as a complete package or as individual purchases. Additionally, our Postnatal Hub offers 26 specialized classes, catering to the unique needs of postnatal women, ensuring they receive the support they truly deserve. Your journey to better health and well-being starts here, with options to suit every preference and budget.

Take A Look

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