PILATES WITH CAOIMHE

MEET CAOIMHE
Meet Caoimhe, a certified Mat Pilates teacher with a focus on pre and postnatal exercises. Her approach centers on the remarkable possibilities of specialized breathing, strength, and mobility exercises. Caoimhe has absorbed invaluable expertise from leaders in the industry and remains dedicated to her continuous learning journey. Her mission is to make transformative practices accessible to all at an affordable cost because she believes there's a scarcity of such offerings in the market. Think pilates but MORE!

WHAT I OFFER
Caoimhe brings a new approach to pilates accessible and affordable transformative practices for everyone. the Pilates library offers a comprehensive collection of 198 diverse classes and challenges, available as a complete package or as individual purchases. Additionally, our Postnatal Hub offers 26 specialized classes, catering to the unique needs of postnatal women, ensuring they receive the support they truly deserve. Your journey to better health and well-being starts here, with options to suit every preference and budget.