PILATES WITH CAOIMHE


MEET CAOIMHE
Passionate about getting people of all ages moving well and feeling their best. Caoimhe has adapted to the times moving her business online, reaching more people then ever before. Caoimhe regularly teaches at events in-person and online, bringing her unique style to the table. Classically trained in the original Joseph PIlates style in the National Training Centre Dublin, Caoimhe is also a Pregnancy and Postpartum Corrective Exercise Specialist. She teaches “Contemporary Pilates” incorporating modern knowledge of the body and biomechanics into the Pilates repertoire. "I like to get creative on the mat so never expect the same class twice."

The Pilates Membership
After taking some time to listen and learn from my clients, I wanted to create a new, user friendly, affordable, and invaluable experience for everyone to join, no matter who they are. And so, I have created ‘The Pilates Membership’. Get ready to experience your pilates practice like never before. Whether you are an experienced mover or have never taken a single pilates class before, my methods of teaching allow you to explore your body, improve how you move, how you breath, and how you feel, no matter what your level of movement.