Caoimhe O'DwyerOct 14, 20202 minWhy you should train/walk as close to barefoot as possible. Train your feet as hard as you train your biceps. Our feet need just as much movement and training as does the rest of our bodies. WHERE...
Caoimhe O'DwyerAug 11, 20201 minYOUR TOES NEED SOCIAL DISTANCING TOO.Moving our feet is just as important as moving the rest of our bodies. For most of our lives we have abused our foundation, our feet.!...